Sweet Potatoes Glazed with Molasses, Pecans and Bourbon

Sweet Potatoes Glazed with Molasses, Pecans and Bourbon
Sweet Potatoes Glazed with Molasses, Pecans and Bourbon requires around 35 minutes from start to finish. One portion of this dish contains approximately 3g of protein, 18g of fat, and a total of 490 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a vegetarian diet. If you have butter, molasses, salt and pepper, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat the oven to 375 degrees F.
Equipment you will use
OvenOven
2
Combine the butter, molasses, brown sugar and cayenne in a medium saucepan and cook over medium heat until smooth, about 5 minutes. Increase the heat to high, add the bourbon and cook for 2 minutes to allow alcohol to burn out. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Brown SugarBrown Sugar
MolassesMolasses
AlcoholAlcohol
BourbonBourbon
Ground Cayenne PepperGround Cayenne Pepper
ButterButter
Equipment you will use
Sauce PanSauce Pan
3
Put the potatoes in a large baking dish, pour the molasses mixture over and toss to coat. Roast in the oven, stirring a few times, until the potatoes are cooked through and glazed, about 20 minutes.
Ingredients you will need
MolassesMolasses
PotatoPotato
Equipment you will use
Baking PanBaking Pan
OvenOven
4
Remove to a platter and top with the pecans.
Ingredients you will need
PecansPecans
5
Alternatively, this can be done in a large saute pan: Melt the butter, molasses, brown sugar and cayenne over medium heat.
Ingredients you will need
Brown SugarBrown Sugar
MolassesMolasses
Ground Cayenne PepperGround Cayenne Pepper
ButterButter
Equipment you will use
Frying PanFrying Pan
6
Add the bourbon and let the alcohol cook out.
Ingredients you will need
AlcoholAlcohol
BourbonBourbon
7
Add the potatoes and cook until glazed over medium-high heat.
Ingredients you will need
PotatoPotato
8
Transfer to a platter and top with the pecans.
Ingredients you will need
PecansPecans
DifficultyMedium
Ready In35 m.
Servings8
Health Score15
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