Sweet Potato-Topped Shepherd’s Pie
One serving contains 248 calories, 23g of protein, and 5g of fat. This recipe serves 8. Only If you have yukon gold potatoes, sweet potatoes, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 25 minutes.
Instructions
Heat oven to 375°F. Spray shallow 2-quart casserole with cooking spray. In 12-inch nonstick skillet, cook beef, onion, carrots and garlic over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in broth, tomato paste, Worcestershire sauce, 3/4 teaspoon of the salt and the thyme.
Heat to boiling; reduce heat. Cover; simmer 10 minutes.
In small bowl, mix flour and water. Stir into beef mixture. Cook 2 minutes, stirring until thickened. Stir in spinach. In large saucepan, place potatoes and enough water to cover. Simmer 10 to 15 minutes or until tender; drain. In large bowl, beat potatoes, milk, butter and remaining 1/2 teaspoon salt until smooth.
Spoon beef mixture into casserole. Top with potato mixture.
Bake uncovered 30 minutes or until potatoes begin to brown.