Eggs Benedict Light

Name: Eggs Benedict Light
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp butter; 4 slices thin slices Canadian bacon; 5 larges eggs; 2 whole-wheat English muffins, split; 3 Tbsps roughly chopped flat-leaf parsley; 1 teaspoons kosher salt; 1 teaspoon lemon juice; 177 milliliters low-fat Greek yogurt; 1 Tbsp mayonnaise; 2 servings Pepper

Eggs Benedict Light might be just the morn meal you are searching for. This recipe serves 2. This recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 546 calories, 39g of protein, and 28g of fat. If you have lemon juice, flat-leaf parsley, greek yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Preheat oven to 20

Equipment you will use

Oven

Toast English muffins, then transfer to two plates and keep warm in oven. Brown bacon in a small frying pan over medium heat, turning once, about 4 minutes total. Put 1 slice on each muffin half and return to oven. Poach 4 eggs (go to Sunset.com to search for "perfect poached eggs").

Ingredients you will need

English Muffin

Poached Egg

Bacon

Toast

Egg

Equipment you will use

Frying Pan

Oven

Melt butter over low heat in a small saucepan. Meanwhile, whisk together yogurt, remaining egg, mayonnaise, lemon juice, and salt in a small bowl. Gradually whisk yogurt mixture into butter and heat until just warmed, whisking often, about 25 seconds (be careful not to overcook the sauce, as it will curdle).

Ingredients you will need

Lemon Juice