Sweet Potato Pie Smoothies

Name: Sweet Potato Pie Smoothies
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Southern
Ingredients: 0 teaspoons ground cinnamon; 1 Tbsp honey; 296 milliliters milk; 59 milliliters cooked sweet potato, cold; 0 teaspoons vanilla; 158 milliliters Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)

Sweet Potato Pie Smoothies might be just the Southern recipe you are searching for. This morn meal has 211 calories, 9g of protein, and 6g of fat per serving. This gluten free, primal, and vegetarian recipe serves 2. Head to the store and pick up creamy vanilla yogurt, sweet potato, milk, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 minutes.

Instructions

Place ingredients in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.

Equipment you will use

Food Processor

Blender

Pour into 2 glasses.

Serve immediately.

Equipment

Food Processor

Blender

Ingredients

Servings:

0teaspoons

ground cinnamon 1Tbsp

honey 296milliliters

milk 59milliliters

cooked sweet potato, cold 0teaspoons

vanilla 158milliliters

Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are great choices for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try Selbach Oster Zeltinger Himmelreich Riesling Kabinett Halbtrocken. Reviewers quite like it with a 4 out of 5 star rating and a price of about 21 dollars per bottle.