Sweet Potato and Cashew Korma over Coconut Rice

Name: Sweet Potato and Cashew Korma over Coconut Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 355 milliliters uncooked basmati rice; 1 teaspoon chile paste with garlic; 3 Tbsps finely chopped cilantro; 237 milliliters coconut milk; 3 Tbsps plain fat-free yogurt; 1 Tbsp minced peeled fresh ginger; 2 teaspoons garam masala; 2 garlic cloves, minced; 2 teaspoons ground coriander; 355 milliliters chopped onion; 158 milliliters chopped plum tomato; 2 Tbsps finely chopped dry-roasted cashews; 1 teaspoons salt; 946 milliliters chopped peeled sweet potato; 237 milliliters water; 651 milliliters water; 397 grams package reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes

Sweet Potato and Cashew Korman over Coconut Rice might be just the Indian recipe you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 422 calories, 20g of protein, and 11g of fat. Head to the store and pick up basmati rice, salt, ground coriander, and a few other things to make it today. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

To prepare rice, bring first 3 ingredients to a boil in a medium saucepan. Stir in rice, and cook, uncovered, for 5 minutes. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed.

Ingredients you will need

Rice

Equipment you will use

Sauce Pan

Remove from heat; let stand 10 minutes. Fluff with a fork before serving.

To prepare korma, while rice cooks, heat a Dutch oven over medium heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Rice

Equipment you will use

Dutch Oven

Frying Pan

Add the onion; cook 7 minutes or until tender, stirring frequently.

Ingredients you will need

Onion

Add ginger, coriander, garam masala, and garlic; cook 2 minutes, stirring frequently.

Ingredients you will need

Garam Masala

Coriander

Garlic

Ginger

Add sweet potato, 1 cup water, tomato, and 3/4 teaspoon salt. Bring to a boil; cover, reduce heat, and simmer 10 minutes or until sweet potato is tender. Stir in cilantro, chile paste, and tofu.

Ingredients you will need

Sweet Potato

Chili Paste

Cilantro

Tomato

Water

Salt

Tofu

Serve korma over rice, and top with yogurt and cashews.

Ingredients you will need

Cashews

Yogurt

Rice

Equipment

Sauce Pan

Dutch Oven

Frying Pan

Ingredients

Servings:

355milliliters

uncooked basmati rice 1teaspoon

chile paste with garlic 3Tbsps

finely chopped cilantro 237milliliters

coconut milk 3Tbsps

plain fat-free yogurt 1Tbsp

minced peeled fresh ginger 2teaspoons

garam masala 2

garlic cloves, minced 2teaspoons

ground coriander 355milliliters

chopped onion 158milliliters

chopped plum tomato 2Tbsps

finely chopped dry-roasted cashews 1teaspoons

salt 946milliliters

chopped peeled sweet potato 237milliliters

water 651milliliters

water 397grams

package reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Beaumont Hope Marguerite Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.