Sweet and Sour Meatballs

Sweet and Sour Meatballs
Need a gluten free and dairy free main course? Sweet and Sour Meatballs could be an excellent recipe to try. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 355 calories, 15g of protein, and 18g of fat. A mixture of bell pepper, cornstarch, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the white distilled vinegar you could follow this main course with the Mini Strawberry Pavlovas as a dessert. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 2
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Ground BeefGround Beef
Corn StarchCorn Starch
MeatballsMeatballs
PepperPepper
OnionOnion
SaltSalt
EggEgg
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Mixing BowlMixing Bowl
2
In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
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MeatballsMeatballs
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Frying PanFrying Pan
3
Heat the oil in a large saucepan over low heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
4
Pour in the pineapple juice and simmer for a few minutes.
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Pineapple JuicePineapple Juice
5
In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice.
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Pineapple JuicePineapple Juice
Corn StarchCorn Starch
Soy SauceSoy Sauce
VinegarVinegar
WaterWater
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BowlBowl
6
Add the SPLENDA® Granulated Sweetener and simmer until thickened, stirring constantly.
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SweetenerSweetener
SplendaSplenda
7
Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture.
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Green PepperGreen Pepper
MeatballsMeatballs
PineapplePineapple
CarrotCarrot
OnionOnion
SauceSauce
8
Heat thoroughly.
DifficultyExpert
Ready In1 h
Servings6
Health Score7
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