Surimi, Spinach, and Roasted Red Pepper Quiche

Surimi, Spinach, and Roasted Red Pepper Quiche
Surimi, Spinach, and Roasted Red Pepper Quiche requires about 1 hour and 10 minutes from start to finish. This recipe serves 8. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 201 calories, 10g of protein, and 16g of fat. It is Head to the store and pick up ground pepper, spinach, salt, and a few other things to make it today. It works well as a morn meal.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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2
Press the pie crust into a 9 inch glass pie plate, and press fingers along the upper edge to decorate.
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Pie CrustPie Crust
3
Bake in preheated oven until the crust is very lightly browned, about 12 minutes.
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4
Meanwhile, whisk together the eggs, cream, garlic powder, pepper, salt, and hot pepper sauce in a bowl until well blended. Fold in the surimi, green onions, roasted peppers, spinach, Cheddar cheese, and Parmesan cheese.
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ParmesanParmesan
Cheddar CheeseCheddar Cheese
Garlic PowderGarlic Powder
Green OnionsGreen Onions
PeppersPeppers
SpinachSpinach
PepperPepper
CreamCream
EggEgg
SaltSalt
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5
Pour into the pie crust.
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6
Return to the oven, and bake 20 minutes. Turn the oven off, and leave the quiche in the oven until slightly firm, 20 to 30 minutes.
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Equipment

DifficultyExpert
Ready In1 h, 10 m.
Servings8
Health Score11
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