Sunday Beef Stew

Sunday Beef Stew
You can never have too many main course recipes, so give Sunday Beef Stew a try. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 393 calories, 43g of protein, and 16g of fat each. It will be a hit at your Autumn event. Head to the store and pick up bay leaves, ground cinnamon, pepper, and a few other things to make it today. To use up the bay leaves you could follow this main course with the Adorable Applesauce Cupcakes as a dessert. From preparation to the plate, this recipe takes around 6 hours and 25 minutes.

Instructions

1
In a large resealable plastic bag, combine the flour, salt, cinnamon and pepper.
Ingredients you will need
CinnamonCinnamon
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
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Ziploc BagsZiploc Bags
2
Add beef, a few pieces at a time, and shake to coat. In a large skillet, brown beef in oil.
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ShakeShake
BeefBeef
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients.
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Slow CookerSlow Cooker
4
Cover and cook on low for 6-8 hours or until beef and onions are tender. Discard bay leaves.
Ingredients you will need
Bay LeavesBay Leaves
OnionOnion
BeefBeef
DifficultyExpert
Ready In6 hrs, 25 m.
Servings6
Health Score20
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