Summer Barley Salad

Summer Barley Salad
Summer Barley Salad is a vegetarian main course. This recipe makes 4 servings with 459 calories, 13g of protein, and 16g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of salt, flat-leaf parsley, corn kernels, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
Cook barley according to package directions, omitting salt.
Ingredients you will need
BarleyBarley
SaltSalt
2
Drain and rinse with cold water; drain. Cool completely.
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WaterWater
3
Combine barley, corn, and next 4 ingredients (through kalamata olives) in a bowl.
Ingredients you will need
Kalamata OlivesKalamata Olives
BarleyBarley
CornCorn
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BowlBowl
4
Combine juice and next 4 ingredients (through garlic), stirring well with a whisk; drizzle over barley mixture. Toss to coat.
Ingredients you will need
BarleyBarley
GarlicGarlic
JuiceJuice
Equipment you will use
WhiskWhisk
5
Sprinkle with cheese.
Ingredients you will need
CheeseCheese

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score33
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