Stuffed Bell Peppers with Feta and Herbs

Stuffed Bell Peppers with Feta and Herbs
Stuffed Bell Peppers with Fetan and Herbs requires about 1 hour and 45 minutes from start to finish. Watching your figure? This gluten free and vegetarian recipe has 382 calories, 10g of protein, and 17g of fat per serving. This recipe serves 6. Head to the store and pick up lemon juice, cream cheese, cinnamon stick, and a few other things to make it today.

Instructions

1
Place the rice in a colander or a fine-mesh strainer and rinse under cold water until the water runs clear.
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WaterWater
RiceRice
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SieveSieve
ColanderColander
2
Combine the rice, measured water, cinnamon stick, and 3/4 teaspoon of the salt in a medium saucepan. Bring to a boil over high heat. Cover the pan and reduce the heat to low; cook until the water has been completely absorbed, about 10 minutes (the rice will be slightly undercooked).
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Cinnamon StickCinnamon Stick
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RiceRice
SaltSalt
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3
Remove the lid from the pan, discard the cinnamon stick, and set the pan aside to let the rice cool. Meanwhile, prepare the peppers.Use a paring knife to cut a wide circle around each stem (like when carving a jack-o’-lantern), so you end up with a cap that can be replaced once you’ve stuffed the peppers; be careful not to puncture or rip the peppers.
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Cinnamon StickCinnamon Stick
PeppersPeppers
RiceRice
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KnifeKnife
Frying PanFrying Pan
4
Remove and discard any seeds and membranes from the cap and from the interior; set the peppers aside.In a large mixing bowl, vigorously mix the cream cheese with a wooden spoon until light and fluffy. Stir in the feta, raisins, mint, dill, parsley, lemon juice, measured pepper, and remaining 1 1/2 teaspoons of salt.
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Cream CheeseCream Cheese
Lemon JuiceLemon Juice
ParsleyParsley
PeppersPeppers
RaisinsRaisins
PepperPepper
SeedsSeeds
DillDill
Feta CheeseFeta Cheese
MintMint
SaltSalt
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Wooden SpoonWooden Spoon
Mixing BowlMixing Bowl
5
Add the cooked rice and mix gently to combine. Taste and, if necessary, add more salt and pepper. (The filling should be quite salty to compensate for there being no salt on the peppers.)Divide the rice mixture into 6 equal portions. Stuff each pepper with the filling, replace the caps, and press each cap into the filling. Pierce 2 toothpicks through each cap and out the sides of the pepper to secure the caps while on the grill; set aside until ready to cook. (If you’re stuffing the peppers more than 30 minutes before grilling, cover and refrigerate them for up to 4 hours.
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Salt And PepperSalt And Pepper
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StuffingStuffing
PeppersPeppers
PepperPepper
SaltSalt
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ToothpicksToothpicks
GrillGrill
6
Let the peppers sit at room temperature at least 30 minutes before grilling so that they cook faster and more evenly.)
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PeppersPeppers
7
Heat a charcoal or gas grill to medium (about 350°F to 450°F).
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GrillGrill
8
Place the stuffed peppers on their sides and close the lid.
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PeppersPeppers
9
Roll each pepper a quarter turn every 7 minutes or so to cook all four sides. The peppers are finished once the filling is hot, the skins are well-charred, and the flesh is soft to the touch, about 30 minutes.
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PeppersPeppers
PepperPepper
RollRoll
10
Remove the toothpicks. If serving as a side dish, slice the peppers in half vertically.
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PeppersPeppers
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ToothpicksToothpicks
DifficultyExpert
Ready In1 h, 45 m.
Servings6
Health Score15
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