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Stuffed Baked Red Peppers

Stuffed Baked Red Peppers
You can never have too many side dish recipes, so give Stuffed Baked Red Peppers a try. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains roughly 7g of protein, 11g of fat, and a total of 246 calories. Head to the store and pick up peppers, rice, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 37
Equipment you will use
OvenOven
2
Oil a 9 x 9 baking dish (or two, if your red peppers are large) and put the peppers in the baking dish.
Ingredients you will need
Red PepperRed Pepper
PeppersPeppers
Cooking OilCooking Oil
Equipment you will use
Baking PanBaking Pan
3
Melt the onions in the olive oil over medium low heat until soft.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
4
Add the garlic and cook for a few more minutes. The garlic should not color.
Ingredients you will need
GarlicGarlic
5
Mix the onion and garlic mixture into the cooked white rice.
Ingredients you will need
Cooked White RiceCooked White Rice
GarlicGarlic
OnionOnion
6
Add all other ingredients and mix well.
7
Add pepper to taste.
Ingredients you will need
PepperPepper
8
Loosely fill red peppers with rice mixture.
Ingredients you will need
Red PepperRed Pepper
RiceRice
9
Bake for 25 minutes. If the mixture seems dry, dribble more olive oil on during baking.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
OvenOven
10
Serve warm or cold.
DifficultyHard
Ready In45 m.
Servings4
Health Score45
Dairy FreeGluten Free
DietsGluten FreeDairy FreePescatarian
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