Strawberry Mint Chia Fresca

Name: Strawberry Mint Chia Fresca
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps agave nectar; 79 milliliters chia seeds; 992 grams coconut water; 237 milliliters fresh mint leaves; 59 milliliters lemon juice; 59 milliliters lime juice; 473 milliliters ripe strawberries; 4 servings water

Need a gluten free and vegan side dish? Strawberry Mint Chia Fresca could be a super recipe to try. This recipe serves 4. One serving contains 187 calories, 5g of protein, and 5g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of mint leaves, lime juice, coconut water, and a handful of other ingredients are all it takes to make this recipe so yummy. It will be a hit at your Mother's Day event.

Instructions

Blend strawberries, 1 cup water, and mint leaves in a blender until smooth, 20 to 30 seconds; strain into a 2-quart pitcher. Stir coconut water, 1 cup water, lime juice, lemon juice, and agave nectar into the strawberry mixture.

Ingredients you will need

Coconut Water

Agave

Strawberries

Lemon Juice

Mint

Lime Juice

Water

Equipment you will use

Blender

Mix chia seeds in small increments into the strawberry mixture, stirring continually to keep from clumping together. Refrigerate mixture until chia seeds fully absorb the liquid, 30 minutes to overnight.

Ingredients you will need

Chia Seeds