Stir-Fried Steak and Veggies

Name: Stir-Fried Steak and Veggies
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams beef top sirloin steak, cut into thin strips; 473 milliliters broccoli florets; 1 Tbsp brown sugar; 237 milliliters sliced carrots; 473 milliliters cauliflowerets; 1 teaspoons chili powder; 4 servings Hot cooked rice; 1 Tbsp cornstarch; 0 teaspoons garlic powder; 1 teaspoons ground ginger; 1 large onion, chopped; 0 teaspoons pepper; 59 milliliters soy sauce; 2 Tbsps vegetable oil; 118 milliliters cold water

Stir-Fried Steak and Veggies might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains roughly 32g of protein, 12g of fat, and a total of 390 calories. A mixture of carrots, pepper, cauliflowerets, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is perfect for valentin day. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

In a small bowl, whisk together the first eight ingredients until smooth; set aside.

Equipment you will use

Whisk

Bowl

In a skillet or wok, stir-fry steak in oil for 3-5 minutes.

Ingredients you will need

Steak

Cooking Oil

Equipment you will use

Frying Pan

Wok

Add broccoli, cauliflower, onion, carrots and soy sauce mixture; cover and cook for 8 minutes or until vegetables are crisp-tender, stirring occasionally.

Ingredients you will need

Cauliflower

Vegetable

Soy Sauce

Broccoli

Carrot

Onion

Serve over rice.

Ingredients you will need

Rice

Equipment

Ingredients

Servings:

454grams

beef top sirloin steak, cut into thin strips 473milliliters

broccoli florets 1Tbsp

brown sugar 237milliliters

sliced carrots 473milliliters

cauliflowerets 1teaspoons

chili powder 4servings

Hot cooked rice 1Tbsp

cornstarch 0teaspoons

garlic powder 1teaspoons

ground ginger 1large

onion, chopped 0teaspoons

pepper 59milliliters

soy sauce 2Tbsps

vegetable oil 118milliliters

cold water

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.