Stir-Fried Brussels Sprouts with Garlic and Chile

Name: Stir-Fried Brussels Sprouts with Garlic and Chile
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 946 milliliters halved brussels sprouts; 2 Tbsps thinly sliced garlic; 1 pinch Pinch of ground white pepper; 6 servings Kosher salt; 118 milliliters low-salt chicken broth; 59 milliliters oyster sauce; 2 teaspoons soy sauce, preferably Thai thin soy sauce (such as Healthy Boy); 2 teaspoons sugar; 4 teaspoons Thai fish sauce (nam pla); 59 milliliters vegetable oil

Need a gluten free and dairy free side dish? Stir-Fried Brussels Sprouts with Garlic and Chile could be a great recipe to try. This recipe makes 6 servings with 123 calories, 3g of protein, and 9g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up thai fish sauce, garlic, low-salt chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Blanch brussels sprouts in a large pot ofboiling salted water until bright green,about 15 seconds.

Ingredients you will need

Brussels Sprouts

Water

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Pot

Drain and set aside.

Heat oil in a wok or large skillet overmedium heat.

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Cooking Oil

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Frying Pan

Wok

Add garlic and stir until lightgolden brown, about 30 seconds. Usinga slotted spoon, transfer to a small bowl.

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Garlic

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Slotted Spoon

Bowl

Increase heat to high; add brusselssprouts. Stir-fry until they begin to soften,2-3 minutes.

Add oyster sauce and next5 ingredients. Stir-fry for 30 seconds; addchicken broth. Bring to a boil; cook untilliquid is reduced slightly, about 2 minutes;add more chiles, if desired. Stir in garlic.

Ingredients you will need

Oyster Sauce