Stir-Fried Beef with Oven-Fried Potatoes

Stir-Fried Beef with Oven-Fried Potatoes
You can never have too many main course recipes, so give Stir-Fried Beef with Oven-Fried Potatoes a try. Watching your figure? This gluten free, dairy free, and דל פחמימות, recipe has 516 calories, 30g of protein, and 38g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. If you have oven-fried potatoes, corn oil, ground cumin, and a few other ingredients on hand, you can make it. To use up the corn oil you could follow this main course with the Lemon Chiffon Cake With Raspberry Cream as a dessert.

Instructions

1
In a large bowl, toss the beef tenderloin with the pepper, cumin and 1 tablespoon of the soy sauce. In a large skillet or wok, heat the oil until shimmering. Working in batches, add the beef strips and stir-fry over high heat until lightly browned, about 3 minutes per batch.
Ingredients you will need
Beef TenderloinBeef Tenderloin
Soy SauceSoy Sauce
PepperPepper
CuminCumin
BeefBeef
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
BowlBowl
WokWok
2
Transfer the beef to a bowl with a slotted spoon.
Ingredients you will need
BeefBeef
Equipment you will use
Slotted SpoonSlotted Spoon
BowlBowl
3
Add the garlic to the skillet and cook over moderate heat, stirring, until golden, 30 seconds.
Ingredients you will need
GarlicGarlic
Equipment you will use
Frying PanFrying Pan
4
Add the onions and stir-fry until softened, 5 minutes.
Ingredients you will need
OnionOnion
5
Add the jalapeos and cook, stirring, for 1 minute.
6
Add the vegetables to the beef in the bowl with a slotted spoon.
Ingredients you will need
VegetableVegetable
BeefBeef
Equipment you will use
Slotted SpoonSlotted Spoon
BowlBowl
7
Add the tomatoes to the skillet and cook, stirring, until slightly softened, 2 minutes.
Ingredients you will need
TomatoTomato
Equipment you will use
Frying PanFrying Pan
8
Increase the heat to high and return the beef and vegetables to the skillet.
Ingredients you will need
VegetableVegetable
BeefBeef
Equipment you will use
Frying PanFrying Pan
9
Add the wine, stock and the remaining 3 tablespoons of soy sauce and stir-fry for 3 minutes.
Ingredients you will need
Soy SauceSoy Sauce
StockStock
WineWine
10
Add the cilantro and Oven-Fried Potatoes and toss gently.
Ingredients you will need
CilantroCilantro
PotatoPotato
Equipment you will use
OvenOven
11
Transfer to a platter and serve.
DifficultyExpert
Ready In1 h, 30 m.
Servings6
Health Score14
Magazine