Stir-fried beef with cashews and broccoli
Need a gluten free and dairy free main course? Stir-fried beef with cashews and broccoli could be a great recipe to try. One portion of this dish contains around 39g of protein, 42g of fat, and a total of 618 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have onion, sherry, sunflower oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes.
Instructions
Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl.
Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.
Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.
Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.