Stir-fried beef with cashews and broccoli

Stir-fried beef with cashews and broccoli
Need a gluten free and dairy free main course? Stir-fried beef with cashews and broccoli could be a great recipe to try. One portion of this dish contains around 39g of protein, 42g of fat, and a total of 618 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have onion, sherry, sunflower oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl.
Ingredients you will need
Soy SauceSoy Sauce
SherrySherry
SugarSugar
WaterWater
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BowlBowl
2
Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.
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OnionOnion
BeefBeef
Cooking OilCooking Oil
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Frying PanFrying Pan
WokWok
3
Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.
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BroccoliBroccoli
CashewsCashews
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Frying PanFrying Pan
4
Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.
Ingredients you will need
PastaPasta
OnionOnion
BeefBeef
RiceRice
Equipment you will use
Frying PanFrying Pan
DifficultyNormal
Ready In20 m.
Servings2
Health Score58
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