Sticky Sesame Bars with Raw Chocolate Drizzle

Sticky Sesame Bars with Raw Chocolate Drizzle
Sticky Sesame Bars with Raw Chocolate Drizzle is a gluten free and vegan hor d'oeuvre. This recipe makes 20 servings with 187 calories, 5g of protein, and 16g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up sea salt, nuts, poppy seeds, and a few other things to make it today.

Instructions

1
Line an 8-inch square baking pan with foil or parchment paper and grease the pan with coconut oil or vegetable oil.
Ingredients you will need
Vegetable OilVegetable Oil
Coconut OilCoconut Oil
Equipment you will use
Baking PaperBaking Paper
Baking PanBaking Pan
Aluminum FoilAluminum Foil
2
Place the nuts, sesame seeds, and chia seeds in a food processor and process until finely chopped.
Ingredients you will need
Sesame SeedsSesame Seeds
Chia SeedsChia Seeds
NutsNuts
Equipment you will use
Food ProcessorFood Processor
3
Add the agave nectar, nut or seed butter, oil, vanilla, and salt. Process, using on/off pulses, until the mixture is blended and begins to stick together and clump on the sides of the bowl.
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AgaveAgave
Seed ButterSeed Butter
VanillaVanilla
SaltSalt
Cooking OilCooking Oil
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BowlBowl
4
Transfer the mixture to the prepared pan.
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Frying PanFrying Pan
5
Place a large piece of parchment paper, wax paper, or plastic wrap (lightly greased with coconut or vegetable oil) atop the bar mixture and use it to spread and flatten the mixture evenly in the pan; leave the paper or plastic wrap to cover.
Ingredients you will need
Vegetable OilVegetable Oil
CoconutCoconut
SpreadSpread
WrapWrap
Equipment you will use
Baking PaperBaking Paper
Plastic WrapPlastic Wrap
Wax PaperWax Paper
Frying PanFrying Pan
6
Place the mixture in the freezer for 30 minutes.
1
Mix the oil, agave nectar, and cocoa powder in a small bowl until blended.
Ingredients you will need
AgaveAgave
Cocoa PowderCocoa Powder
Cooking OilCooking Oil
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BowlBowl
2
Remove the bar mixture from the freezer, uncover, and decoratively drizzle or spread with the chocolate mixture. Refrigerate for at least 4 hours or place in the freezer for 1 hour until the mixture is firm.
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ChocolateChocolate
SpreadSpread
3
Using the liner, lift the mixture from the pan and transfer to a cutting board.
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Cutting BoardCutting Board
Frying PanFrying Pan
4
Cut into 20 bars. Store in the refrigerator or freezer.
5
BAR TIPS –Coconut oil helps to hold these bars together; vegetable oil will not work in its place. You can, instead, add an additional 2 tablespoons natural, unsweetened raw nut or seed butter or, if you have access to it, raw butter. –If you are not following a raw diet, you can drizzle the bars with the Chocolate Bar CoatingBAR KEEPING Tightly wrap the bars individually in plastic wrap. REFRIGERATOR: 1 week FREEZER: 3 months in airtight container; thaw 1 hourBAR VARIATIONS RAW HONEY BUN BARS Use raw cashews as the nuts and raw honey as the sweetener. Replace the cocoa powder with an equal amount of raw, all-natural, sweetened vanilla vegan protein powder. RAW STICKY ALMOND FUDGE BARS Use 3 cups raw almonds for the nuts and omit the sesame seeds. Reduce the chia seeds to 1/4 cup and add 1/3 cup raw, unsweetened cocoa powder along with the agave nectar. Use raw almond butter for the nut butter.
Ingredients you will need
Cocoa PowderCocoa Powder
Protein PowderProtein Powder
Almond ButterAlmond Butter
SweetenerSweetener
Vegetable OilVegetable Oil
AgaveAgave
Sesame SeedsSesame Seeds
Coconut OilCoconut Oil
Raw CashewsRaw Cashews
Nut ButterNut Butter
Chia SeedsChia Seeds
Raw HoneyRaw Honey
AlmondsAlmonds
VanillaVanilla
ButterButter
FudgeFudge
NutsNuts
WrapWrap
RollRoll
Equipment you will use
Plastic WrapPlastic Wrap
6
Power Hungry™
7
Reprinted with permission from Power Hungry™ by Camilla V. Saulsbury, © 2013 Lake Isle Press
DifficultyExpert
Ready In45 m.
Servings20
Health Score21
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