Stewed Lentils with Bacon and Herbs might be just the main course you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 385 calories, 15g of protein, and 22g of fat. A mixture of carrot, bay leaves, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 1 hour and 30 minutes.
Instructions
1
To cook the lentils:In a large saucepan combine all the ingredients.
Ingredients you will need
Lentils
Equipment you will use
Sauce Pan
2
Add water to the pot until it covers the ingredients by about 2 inches. Bring the water to a boil over medium heat, then reduce heat to a simmer. Cook for about 20 to 30 minutes or until the lentils are soft.
Ingredients you will need
Lentils
Water
Equipment you will use
Pot
3
Remove the pot from the heat and season the water with salt. Taste the water to make sure it is seasoned.
Ingredients you will need
Water
Salt
Equipment you will use
Pot
4
Let the lentils sit in the salty water for about 10 to 15 minutes. This will allow the lentils to absorb the seasoned water. Ladle off 1 cup of the lentil cooking water and reserve.
Ingredients you will need
Lentils
Water
Equipment you will use
Ladle
5
Remove all the vegetables and aromatics from the lentils and discard. Strain the lentils from the water.
Ingredients you will need
Vegetable
Lentils
Water
1
Place 2 tablespoons of olive oil in a large saute pan over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Frying Pan
2
Add the bacon lardoons. When the bacon has rendered off a lot of fat and has become brown and crispy, add the onions. Season the onions with salt and sweat them until they become very soft and aromatic.
Ingredients you will need
Onion
Bacon
Salt
3
Add the celery, fennel and carrot. Season with salt and saute over medium heat until the vegetables start to become soft and aromatic, about 2 to 3 minutes.
Ingredients you will need
Vegetable
Carrot
Celery
Fennel
Salt
4
Add the garlic and saute for 1 to 2 minutes more.
Ingredients you will need
Garlic
5
Add the cooked lentils, 1/4 of the reserved lentil cooking water, the mustard and vinegar. Cook until most of the liquid has reduced. Taste for seasoning, add salt or more vinegar, if needed.