Stewed Chard With Tomatoes And Roasted Garlic
Stewed Chard With Tomatoes And Roasted Garlic might be a good recipe to expand your soup repertoire. This recipe makes 7 servings with 48 calories, 2g of protein, and 1g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up swiss chard, sugar, onion, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Rinse chard, drain slightly, and place in a large Dutch oven.
Add 1/3 cup water. Cover and cook over medium heat 16 minutes or until tender, stirring occasionally.
Heat oil in a large nonstick skillet over medium-high heat; add onion, and cook 4 minutes or until tender, stirring occasionally. Stir in diced tomato and next 3 ingredients. Bring to a boil; reduce heat, and cook, uncovered, 5 minutes or until slightly thick, stirring occasionally.
Stir in chard. Bring to a boil; cover, reduce heat, and simmer 5 minutes. Stir in vinegar.