Squash Caponata

Squash Caponata
Squash Caponata requires around 40 minutes from start to finish. For 93 cents per serving, you get a side dish that serves 8. Watching your figure? This gluten free and vegan recipe has 178 calories, 3g of protein, and 7g of fat per serving. 13 people found this recipe to be flavorful and satisfying. A mixture of kosher salt, capers, oregano, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F.
Equipment you will use
OvenOven
3
In a medium bowl, toss the squash with the sugar and half of the olive oil. Season with salt and stir in the oregano. Arrange the squash in a single layer on a baking sheet and place it in the center of the oven. Cook until the squash is tender but still holds its shape and is somewhat firm, 15 to 20 minutes.
Ingredients you will need
Olive OilOlive Oil
OreganoOregano
SquashSquash
SugarSugar
SaltSalt
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Baking SheetBaking Sheet
BowlBowl
OvenOven
4
In a small bowl, combine the red wine vinegar and the raisins. Set aside.
Ingredients you will need
Red Wine VinegarRed Wine Vinegar
RaisinsRaisins
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BowlBowl
5
Heat a medium skillet and add a little of the remaining olive oil. When it begins to smoke lightly, add the onions and garlic. Season with salt and cook until they are translucent, 2 to 3 minutes.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
OnionOnion
SaltSalt
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Frying PanFrying Pan
6
Transfer to a bowl and stir in the tomatoes, celery, zucchini, capers, and olives. Stir to blend. Refrigerate.
Ingredients you will need
TomatoTomato
ZucchiniZucchini
CapersCapers
CeleryCelery
OlivesOlives
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BowlBowl
7
When the squash is cooked, remove from the oven and allow it to cool. Stir it into the onion mixture. Stir in the raisins and vinegar. Taste for seasoning. Refrigerate until ready to serve.
Ingredients you will need
SeasoningSeasoning
RaisinsRaisins
VinegarVinegar
SquashSquash
OnionOnion
Equipment you will use
OvenOven
DifficultyHard
Ready In40 m.
Servings8
Health Score64
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