Squash Caponata requires around 40 minutes from start to finish. For 93 cents per serving, you get a side dish that serves 8. Watching your figure? This gluten free and vegan recipe has 178 calories, 3g of protein, and 7g of fat per serving. 13 people found this recipe to be flavorful and satisfying. A mixture of kosher salt, capers, oregano, and a handful of other ingredients are all it takes to make this recipe so tasty.
Instructions
1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F.
Equipment you will use
Oven
3
In a medium bowl, toss the squash with the sugar and half of the olive oil. Season with salt and stir in the oregano. Arrange the squash in a single layer on a baking sheet and place it in the center of the oven. Cook until the squash is tender but still holds its shape and is somewhat firm, 15 to 20 minutes.
Ingredients you will need
Olive Oil
Oregano
Squash
Sugar
Salt
Equipment you will use
Baking Sheet
Bowl
Oven
4
In a small bowl, combine the red wine vinegar and the raisins. Set aside.
Ingredients you will need
Red Wine Vinegar
Raisins
Equipment you will use
Bowl
5
Heat a medium skillet and add a little of the remaining olive oil. When it begins to smoke lightly, add the onions and garlic. Season with salt and cook until they are translucent, 2 to 3 minutes.
Ingredients you will need
Olive Oil
Garlic
Onion
Salt
Equipment you will use
Frying Pan
6
Transfer to a bowl and stir in the tomatoes, celery, zucchini, capers, and olives. Stir to blend. Refrigerate.
Ingredients you will need
Tomato
Zucchini
Capers
Celery
Olives
Equipment you will use
Bowl
7
When the squash is cooked, remove from the oven and allow it to cool. Stir it into the onion mixture. Stir in the raisins and vinegar. Taste for seasoning. Refrigerate until ready to serve.