Squab Marsala

Squab Marsala
Squab Marsalan is a gluten free, primal, and vegetarian recipe with 4 servings. One portion of this dish contains about 6g of protein, 16g of fat, and a total of 301 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive beverage. From preparation to the plate, this recipe takes roughly 35 minutes. 1 person found this recipe to be flavorful and satisfying. A mixture of cremini mushrooms, olive oil, creme fraiche, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Coat a large saute pan with olive oil over high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
2
Sprinkle the squab breasts and legs with salt and pepper. When the pan is hot, place the squab skin-side down into the pan and sear until golden and crispy, about 6 minutes. Flip and continue to cook until the squab is medium rare, 1 minute longer.
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Salt And PepperSalt And Pepper
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Frying PanFrying Pan
3
Transfer to a plate to rest.
4
Degrease the pan, leaving a couple tablespoons of fat.
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5
Add the shallots to the drippings in the pan and sprinkle with salt, scraping up the drippings with a wooden spoon.
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ShallotShallot
SaltSalt
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
6
Saute the shallots until they begin to soften, 1 minute, and then add the mushrooms and saute until they just start to soften up.
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MushroomsMushrooms
ShallotShallot
7
Carefully pour in the cognac off the heat, and then return the pan to the heat until the alcohol has completely cooked off and the pan is almost dry.
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AlcoholAlcohol
CognacCognac
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Frying PanFrying Pan
8
Pour in the marsala and ignite again, allowing the wine to cook until the flame dies down.
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WineWine
9
Add the chicken stock and simmer to reduce the sauce slightly, about 3 minutes.
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Chicken StockChicken Stock
SauceSauce
10
Return the squab to the pan and simmer gently to heat through, 1 minute. Plate 1 leg and breast per plate.
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Frying PanFrying Pan
11
Remove the sauce from the heat and stir in the creme fraiche and butter, whisking until just incorporated. Stir in the parsley and sage. Taste and adjust the seasoning, and then pour the sauce around the squab.
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Creme FraicheCreme Fraiche
SeasoningSeasoning
ParsleyParsley
ButterButter
SauceSauce
SageSage
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WhiskWhisk
DifficultyHard
Ready In35 m.
Servings4
Health Score10
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