Springtime Chicken Skillet

Name: Springtime Chicken Skillet
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters chopped fresh asparagus spears; 1 teaspoon freshly ground black pepper; 59 milliliters chicken broth (from 32-oz carton); 118 milliliters shelled fresh fava beans or drained fava beans (from 19-oz can); 118 milliliters fresh mint leaves; 3 Tbsps fresh lemon juice; 118 milliliters olive oil; 2 Tbsps olive oil; 237 milliliters chopped fresh Italian (flat-leaf) parsley; 473 milliliters chopped radicchio; 1 teaspoon salt; 1 medium shallot; 907 grams boneless skinless chicken breasts, cut into 2- to 3-inch strips

Springtime Chicken Skillet might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One serving contains 612 calories, 52g of protein, and 40g of fat. Head to the store and pick up mint leaves, salt, chicken broth, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Heat 10- to 12-inch skillet over medium heat.

Equipment you will use

Frying Pan

Sprinkle chicken strips with salt and pepper.

Ingredients you will need

Salt And Pepper

Chicken Tenders

Drizzle skillet with 2 tablespoons olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add chicken; cook until browned on 1 side. Turn chicken; add asparagus, fava beans and broth. Cook until chicken is no longer pink in center and asparagus is crisp-tender.

Ingredients you will need

Fava Beans

Asparagus

Whole Chicken

Broth

Meanwhile, in food processor, place all Mint Pesto ingredients except olive oil. Cover; process with on/off pulses until combined. While processor is running, pour 1/2 cup olive oil in steady stream, processing until mixture resembles pesto.

Ingredients you will need

Olive Oil

Pesto