Split Whole Cumin Chicken

Split Whole Cumin Chicken
You can never have too many main course recipes, so give Split Whole Cumin Chicken a try. This recipe serves 4. One portion of this dish contains around 96g of protein, 117g of fat, and a total of 1591 calories. This recipe covers 50% of your daily requirements of vitamins and minerals. If you have olive oil, garlic, salt and pepper, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes about 2 hours and 35 minutes. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet.

Instructions

1
Mix ingredients in a small bowl and set aside until ready to use.
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BowlBowl
1
Combine the ingredients in small bowl and place by the grill with a brush for basting.
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BowlBowl
2
Place chicken breast down. Grab tail and cut along the back bone, do the same on the other side and remove the back bone.
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Chicken BreastChicken Breast
BoneBone
3
Add the marinade to a resealable bag and add the chicken.
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MarinadeMarinade
Whole ChickenWhole Chicken
4
Let marinate for 1 to 2 hours in the refrigerator.
5
Remove chicken from marinade and pat skin dry. Coat the skin of the chicken with the rub and carefully place some of the rub under skin. Return to the refrigerator for a minimum of 20 minutes.
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Dry Seasoning RubDry Seasoning Rub
Whole ChickenWhole Chicken
6
Remove the chicken from the refrigerator and place the bone sides down. Tuck legs and wings to breast. Butcher string is great for this, just cross the legs and tie them so that only the joint of the thigh is touching the grill. Grill over direct flame or high heat for 10 to 15 minutes with the grill closed.
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Chicken WingsChicken Wings
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7
After 10 to 15 minutes turn the heat to medium-low or move chicken from direct heat and grill until cooked through, basting every 15 minutes.
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GrillGrill
8
When cooked through, remove the chicken from the grill and peel off the skin.
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GrillGrill
9
Place the chicken, flesh side down, on the grill over high heat to get grill marks.
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GrillGrill
10
Place the reserved skin on the top level of grill to crisp.
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GrillGrill
11
Transfer the chicken to a serving platter. Chop the crisped skin on a cutting board and sprinkle over the chicken.
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DifficultyExpert
Ready In2 hrs, 35 m.
Servings4
Health Score37
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