Split Pea-Squash Stew with Basil and Serrano
Split Pea-Squash Stew with Basil and Serrano might be just the main course you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, fodmap friendly, and vegetarian recipe has 436 calories, 15g of protein, and 18g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. If you have sugar, butternut squash, serrano chiles, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It will be a hit at your Autumn event.
Instructions
In a large pot, bring split peas, turmeric, and 4 cups water to a boil. Lower heat to a simmer, partially cover, and cook 15 minutes.
Add squash, salt, sugar, and star anise. Bring to a boil, lower heat to a simmer, and cook uncovered, stirring occasionally, until squash is tender, about 15 minutes.
In a small frying pan, melt butter. When melted butter stops foaming on top, turn heat to high, add cumin seeds, and cook, stirring, until browned and fragrant, about 2 minutes.
Add ginger and chiles and cook, stirring constantly, another 2 minutes.
Add basil. Stir to combine and cook until basil is wilted, about 30 seconds.
Serve stew hot, with the spiced butter poured over each serving. Or stir all the spiced butter into the pot of stew before serving.