Spinach, Pear and Chicken Salad

Name: Spinach, Pear and Chicken Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters almonds, toasted and roughly chopped; 1 Tbsp apple cider vinegar; 142 grams cups baby spinach (about; 4 endives, cut lengthwise into thin wedges; 79 milliliters dried cranberries; 59 milliliters shredded gruyere cheese; 4 servings Kosher salt and freshly ground pepper; 1 Tbsp fresh lemon juice; 4 Tbsps extra-virgin olive oil; 1 pear, thinly sliced; 340 grams large skinless, boneless chicken breast (about; 2 teaspoons whole-grain mustard

Spinach, Pear and Chicken Salad might be just the main course you are searching for. This recipe makes 4 servings with 385 calories, 25g of protein, and 24g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up chicken breast, kosher salt and pepper, pear, and a few other things to make it today. To use up the apple cider vinegar you could follow this main course with the eggless plum cake , how to make plum cake as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

Slice the chicken breast in half horizontally to make 2 thin cutlets; season with salt and pepper.

Ingredients you will need

Salt And Pepper

Chicken Breast

Heat 1/2 tablespoon olive oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the chicken and cook until lightly golden and cooked through, 4 to 5 minutes per side.

Ingredients you will need

Whole Chicken

Transfer to a plate to cool, then thinly slice.

Meanwhile, combine the cranberries, vinegar and 1 tablespoon water in a small microwave-safe bowl. Cover with plastic wrap and microwave 45 seconds to plump the cranberries.

Ingredients you will need

Cranberries

Vinegar

Water

Wrap

Equipment you will use

Plastic Wrap

Microwave

Bowl

Let cool.

Whisk the cranberry-vinegar mixture, lemon juice, mustard, 1/2 teaspoon salt, and pepper to taste in a large bowl.

Ingredients you will need

Lemon Juice

Cranberries

Mustard

Vinegar

Pepper

Salt

Equipment you will use

Whisk

Bowl

Whisk in the remaining 3 tablespoons olive oil in a slow stream until blended.

Ingredients you will need

Olive Oil

Equipment you will use

Whisk

Add the chicken, spinach, endives, almonds, pear, about half of the cheese, and salt and pepper to taste; toss to combine. Divide among bowls and top with the remaining cheese.

Ingredients you will need

Salt And Pepper

Almonds