Spinach Lentil Soup

Name: Spinach Lentil Soup
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Global
Ingredients: 1 carrot, chopped; 1 onion, minced; 1 teaspoons crushed red pepper flakes; 473 milliliters reduced sodium chicken broth; 283 grams fresh spinach, torn; 113 grams turkey kielbasa, chopped; 1 teaspoon vegetable oil; 1 liters water; 79 milliliters uncooked white rice

Spinach Lentil Soup might be just the soup you are searching for. This recipe serves 8. Watching your figure? This gluten free and dairy free recipe has 81 calories, 6g of protein, and 2g of fat per serving. From preparation to the plate, this recipe takes approximately 50 minutes. Not A mixture of spinach, water, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so yummy. It will be a hit at your Autumn event.