Spinach Egg Bake

Spinach Egg Bake
Spinach Egg Bake might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 122 calories, 7g of protein, and 10g of fat. This recipe serves 20. A mixture of cream, green onions, parsley, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. From preparation to the plate, this recipe takes approximately 45 minutes. Spinach and Buckwheat Egg Bake, Spinach-Sausage Egg Bake, and Spinach and Buckwheat Egg Bake are very similar to this recipe.

Instructions

1
In a large skillet, saute onions in butter for 2 minutes or until tender.
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ButterButter
OnionOnion
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Frying PanFrying Pan
2
Add spinach and parsley; saute 3 minutes longer or until heated through.
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ParsleyParsley
SpinachSpinach
3
Remove from the heat and set aside.
4
In a large bowl, beat the eggs, sour cream and salt until smooth. Stir in the spinach mixture and cheddar cheese.
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Cheddar CheeseCheddar Cheese
Sour CreamSour Cream
SpinachSpinach
EggEgg
SaltSalt
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BowlBowl
5
Pour into a greased 15-in. x 10-in. x 1-in. baking pan.
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Baking PanBaking Pan
6
Sprinkle with Parmesan cheese.
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ParmesanParmesan
7
Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted near the center comes out clean.
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OvenOven
KnifeKnife
8
Cut into squares.

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Rombauer California Zinfandel ( half-bottle). Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 20 dollars per bottle.
Rombauer California Zinfandel ( half-bottle)
Rombauer California Zinfandel ( half-bottle)
Our classic California Zinfandel is dark purple-ruby, with a bright crimson hue. On the nose, concentrated aromas of blackberry and raspberry meld with clove and spice. Lush flavors of raspberry, blackberry jam, plums and vanilla flood the palate, followed by touches of white pepper in the background. Plush and round tannins and great length make for a fresh and enticing finish.
DifficultyHard
Ready In45 m.
Servings20
Health Score7
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