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Spicy Stir-Fried Liver and Onions

Spicy Stir-Fried Liver and Onions
Spicy Stir-Fried Liver and Onions is a gluten free and dairy free main course. This recipe serves 4. One serving contains 317 calories, 18g of protein, and 17g of fat. A mixture of sichuan bean paste, poultry liver, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Heat 3 tablespoons oil in a wok over high heat until smoking.
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Cooking OilCooking Oil
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WokWok
2
Add the liver and stir-fry until the firm but interior is still very pink, 60 to 90 seconds.
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LiverLiver
3
Remove the liver with a slotted spoon and transfer to a paper towel-lined plate. Set aside.
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LiverLiver
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
4
Return wok to high heat.
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WokWok
5
Add the scallions and ginger, and stir-fry until fragrant, about 30 seconds.
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Green OnionsGreen Onions
GingerGinger
6
Add the onions reduce heat to medium, and continue to stir-fry until the onions are soft and slightly caramelized, 5 to 7 minutes.
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OnionOnion
7
Push the onions to one side of the wok.
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OnionOnion
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WokWok
8
Add one more tablespoon of oil to the wok.
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Cooking OilCooking Oil
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WokWok
9
Add the chilis and the Sichuan peppercorns stir-fry until fragrant, about 20 seconds.
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PeppercornsPeppercorns
Chili PepperChili Pepper
10
Add the fermented bean paste and stir-fry for a few seconds longer.
11
Add the liver back to the wok. Stir-fry the liver over medium heat until the interior is still pink but no longer rare, about 20 seconds longer.
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LiverLiver
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WokWok
12
Remove from heat and serve immediately.
DifficultyHard
Ready In50 m.
Servings4
Health Score77
Dairy FreeGluten FreeVery Healthy
DietsGluten FreeDairy Free
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