Spicy Shrimp and Tomato Scampi

Spicy Shrimp and Tomato Scampi
Spicy Shrimp and Tomato Scampi might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 629 calories, 40g of protein, and 9g of fat per serving. This recipe serves 4. A mixture of penne pasta, pepper flakes, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes.
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PastaPasta
PennePenne
WaterWater
Equipment you will use
PotPot
2
Drain well in a colander set in the sink.
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ColanderColander
3
Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes; simmer until heated through, about 5 minutes more.
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Olive OilOlive Oil
TomatoTomato
GarlicGarlic
OnionOnion
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Frying PanFrying Pan
4
Add the lemon juice and shrimp. Cook and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes. Stir in the parsley, then season with salt, pepper, and red pepper flakes.
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Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
ParsleyParsley
PepperPepper
ShrimpShrimp
MeatMeat
SaltSalt
5
Serve shrimp and sauce over prepared penne pasta.
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PennePenne
ShrimpShrimp
SauceSauce
6
Sprinkle with Parmesan cheese.
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ParmesanParmesan

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp on the menu? Try pairing with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyMedium
Ready In35 m.
Servings4
Health Score37
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