Spicy Scrambled Eggs

Spicy Scrambled Eggs
Spicy Scrambled Eggs is a gluten free, fodmap friendly, and vegetarian morn meal. This recipe serves 3. One portion of this dish contains about 12g of protein, 14g of fat, and a total of 186 calories. Head to the store and pick up butter, salt, half-and-half, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

1
Watch how to make this recipe.
2
Crack the eggs into a bowl, add the half-and-half and whisk until smooth.
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EggEgg
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WhiskWhisk
BowlBowl
3
Add the salt, pepper and hot sauce and whisk until well combined.
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Hot SauceHot Sauce
PepperPepper
SaltSalt
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WhiskWhisk
4
Heat a nonstick skillet (cast iron if you have it) on low heat, and add the butter.
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ButterButter
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Frying PanFrying Pan
5
Pour the eggs into the skillet. Using a heat resistant rubber spatula, stir the egg mixture over low heat to create soft creamy curds. Cook to light and fluffy.
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EggEgg
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Frying PanFrying Pan
SpatulaSpatula
DifficultyEasy
Ready In10 m.
Servings3
Health Score2
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