Spicy Scrambled Eggs
Spicy Scrambled Eggs is a gluten free, fodmap friendly, and vegetarian morn meal. This recipe serves 3. One portion of this dish contains about 12g of protein, 14g of fat, and a total of 186 calories. Head to the store and pick up butter, salt, half-and-half, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes.
Instructions
Watch how to make this recipe.
Crack the eggs into a bowl, add the half-and-half and whisk until smooth.
Add the salt, pepper and hot sauce and whisk until well combined.
Heat a nonstick skillet (cast iron if you have it) on low heat, and add the butter.
Pour the eggs into the skillet. Using a heat resistant rubber spatula, stir the egg mixture over low heat to create soft creamy curds. Cook to light and fluffy.