Spicy Lemon Trout

Name: Spicy Lemon Trout
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon dried thyme; 0 teaspoons ground red pepper; 12 thin lemon slices (about 2 lemons); 2 teaspoons fresh lemon juice; 2 teaspoons olive oil; 1 teaspoons Spanish smoked paprika; 1 teaspoons salt; 680 grams dressed trout fillets

Spicy Lemon Trout is a gluten free, dairy free, and primal main course. This recipe makes 4 servings with 366 calories, 39g of protein, and 14g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have thyme, dressed trout fillets, lemon juice, and a few other ingredients on hand, you can make it. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine juice and oil; brush inside of fish.

Ingredients you will need

Juice

Fish

Cooking Oil

Combine thyme, salt, paprika, and pepper; sprinkle evenly inside cavity of each fish.

Ingredients you will need

Paprika

Pepper

Thyme

Fish

Salt

Place 3 lemon slices into cavity of each fish.

Ingredients you will need

Lemon

Fish

Place fish on broiler pan coated with cooking spray; broil 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Broiler Pan

Wine note: Chardonnay comes in a wide variety of styles, and Tormaresca Chardonnay 2006 ($1

Ingredients you will need

Chardonnay

Wine

from Italy's Puglia region is well-balanced, fresh, and lean. This wine's modest amount of oak tones helps it remain bright and fruity. Its fresh mineral qualities complement the delicate flavors of the fish, while the zippy acidity resonates with the lemon and smoky paprika. Jeffery Lindenmuth

Ingredients you will need

Paprika

Lemon

Fish

Wine