Spicy Ham and Greens Quiche
The recipe Spicy Ham and Greens Quiche is ready in approximately 1 hour and 5 minutes and is definitely a great gluten free, primal, and דל פחמימות, option for lovers of Mediterranean food. This recipe serves 6. One portion of this dish contains about 11g of protein, 12g of fat, and a total of 169 calories. It works well as a very affordable morn meal. Head to the store and pick up pepper jack cheese, ham, eggs, and a few other things to make it today.
Instructions
Heat oven to 400F. Lightly spray 9-inch glass pie plate with cooking spray. In 10-inch skillet, heat oil over medium-high heat. Cook ham in oil 5 minutes, stirring occasionally, until browned. Stir in greens and onion. Cook 5 minutes longer until onion is tender and liquid is evaporated. Spoon half of the mixture into pie plate.
Sprinkle with 3/4 cup of the cheese. Repeat layers.
In medium bowl, stir milk, eggs, Bisquick mix and salt with fork or whisk until smooth.
Pour over greens and cheese.
Bake 25 to 35 minutes or until knife inserted in center comes out clean.
Let stand 10 minutes before serving.