Spicy Grilled Beef Tenderloin

Spicy Grilled Beef Tenderloin
Spicy Grilled Beef Tenderloin is a gluten free, primal, and דל פחמימות, main course. This recipe serves 10. One serving contains 719 calories, 38g of protein, and 59g of fat. It will be a hit at your The Fourth Of July event. If you have juice of lime, olive oil, freshly cilantro leaves, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Heat the broiler.
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BroilerBroiler
2
Put the cherry tomatoes onto baking sheets, drizzle over some olive oil, and season with salt and pepper. Broil until the tomatoes burst, about 4 to 5 minutes.
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Cherry TomatoCherry Tomato
Salt And PepperSalt And Pepper
Olive OilOlive Oil
TomatoTomato
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Baking SheetBaking Sheet
3
Remove from oven and allow them to cool a bit. In a large bowl add about 1/4 cup olive oil, juice of 2 limes, onion, chili, chopped cilantro, cheese, and the tomatoes.
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Olive OilOlive Oil
CilantroCilantro
TomatoTomato
CheeseCheese
Chili PepperChili Pepper
JuiceJuice
LimeLime
OnionOnion
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BowlBowl
OvenOven
4
Mix carefully to avoid breaking up the tomatoes too much. Taste and adjust seasoning with salt and pepper; set aside.
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Salt And PepperSalt And Pepper
SeasoningSeasoning
TomatoTomato
5
Heat the grill or a grill pan to medium. Rub the meat with some olive oil and season it generously with salt and pepper. Grill the tenderloin, browning it on all sides, until it is medium rare, about 15 to 20 minutes.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
MeatMeat
Dry Seasoning RubDry Seasoning Rub
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Grill PanGrill Pan
GrillGrill
6
Remove the meat to a cutting board, cover it with aluminum foil, and allow it to rest for 10 minutes before slicing.
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MeatMeat
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Aluminum FoilAluminum Foil
Cutting BoardCutting Board
7
Slice the meat thin, place it on a platter, and spoon on the cheesy tomato dressing.
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TomatoTomato
MeatMeat
8
Garnish with a drizzle of olive oil and cilantro leaves.
Ingredients you will need
Fresh CilantroFresh Cilantro
Olive OilOlive Oil
DifficultyHard
Ready In50 m.
Servings10
Health Score34
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