Spicy Chicken Salad with Papaya

Spicy Chicken Salad with Papaya
Spicy Chicken Salad with Papaya might be just the main course you are searching for. This recipe makes 6 servings with 435 calories, 51g of protein, and 15g of fat each. This recipe covers 36% of your daily requirements of vitamins and minerals. Head to the store and pick up five-spice powder, papaya —peeled, asian sesame oil, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a small skillet, combine 1 cup of the peanut oil with 4 teaspoons of the crushed red pepper and cook over moderate heat, swirling the skillet until the pepper is sizzling, about 2 minutes.
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Red Pepper FlakesRed Pepper Flakes
Peanut OilPeanut Oil
PepperPepper
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Frying PanFrying Pan
2
Pour the seasoned oil into a large glass baking dish and add the smashed ginger, garlic and orange zest.
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Orange ZestOrange Zest
GarlicGarlic
GingerGinger
Cooking OilCooking Oil
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Glass Baking PanGlass Baking Pan
3
Let cool slightly, then add the sesame oil, five-spice powder and 1 tablespoon plus 1 teaspoon of the lemon juice.
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Lemon JuiceLemon Juice
Sesame OilSesame Oil
4
Add the chicken breasts and turn to coat. Cover and refrigerate overnight.
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Chicken BreastChicken Breast
5
In a small bowl, combine the remaining 1/4 cup of lemon juice with the grated ginger, shallot, brown sugar and the remaining 1 teaspoon of crushed red pepper.
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Red Pepper FlakesRed Pepper Flakes
Brown SugarBrown Sugar
Lemon JuiceLemon Juice
ShallotShallot
GingerGinger
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BowlBowl
6
Whisk in the remaining 1/2 cup of peanut oil until emulsified. Season the vinaigrette with salt and pepper.
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Salt And PepperSalt And Pepper
VinaigretteVinaigrette
Peanut OilPeanut Oil
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WhiskWhisk
7
Preheat the broiler and position a rack 8 inches from the heat.
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BroilerBroiler
8
Drain the chicken breasts, scraping off most of the marinade but leaving on some of the crushed red pepper, and transfer to a baking sheet. Broil the chicken for about 35 minutes, turning frequently, until golden and cooked through.
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Red Pepper FlakesRed Pepper Flakes
Chicken BreastChicken Breast
MarinadeMarinade
Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
9
Transfer the chicken to a platter and let cool. With your fingers, pull the chicken apart into large pieces and add to a large bowl.
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Whole ChickenWhole Chicken
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BowlBowl
10
Pour any accumulated cooking juices into a bowl and spoon off the fat.
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BowlBowl
11
Add the reserved juices and half the vinaigrette to the chicken, toss well and refrigerate until chilled, about 30 minutes. Fold in the papaya and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
VinaigretteVinaigrette
Whole ChickenWhole Chicken
PapayaPapaya
12
In another large bowl, toss the greens with the mint, basil and remaining vinaigrette. Season with salt and pepper and transfer to plates or a large platter. Mound the chicken and papaya salad on the greens and serve immediately.
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Salt And PepperSalt And Pepper
VinaigretteVinaigrette
Whole ChickenWhole Chicken
GreensGreens
PapayaPapaya
BasilBasil
MintMint
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BowlBowl
DifficultyHard
Ready In45 m.
Servings6
Health Score48
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