Spicy Chicken

Spicy Chicken
Spicy Chicken might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains about 31g of protein, 37g of fat, and It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

1
Sprinkle the chicken with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
2
Heat the oil in a heavy large frying pan over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the chicken and cook until golden brown, about 5 minutes per side.
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Whole ChickenWhole Chicken
4
Remove the skillet from the heat. Stir in the garlic, olives, 3 tablespoons of parsley and capers.
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ParsleyParsley
CapersCapers
GarlicGarlic
OlivesOlives
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Frying PanFrying Pan
5
Add the wine. Bring to a boil. Reduce the heat to medium-low. Cover and simmer until the chicken is just cooked through, turning occasionally, about 10 minutes.
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Whole ChickenWhole Chicken
WineWine
6
Transfer the chicken mixture to a platter. Spoon the sauce over.
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Whole ChickenWhole Chicken
SauceSauce
7
Sprinkle with the remaining 1 tablespoon of parsley and serve.
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ParsleyParsley
8
Combine the oil and crushed red pepper flakes in a heavy small saucepan. Cook over low heat until a thermometer inserted into the oil registers 180 degrees F, about 5 minutes.
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Red Pepper FlakesRed Pepper Flakes
Cooking OilCooking Oil
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Kitchen ThermometerKitchen Thermometer
Sauce PanSauce Pan
9
Remove from heat. Cool to room temperature, about 2 hours.
10
Transfer the oil and pepper flakes to a 4-ounce bottle. Seal the lid. Refrigerate up to 1 month.
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PepperPepper
Cooking OilCooking Oil
DifficultyMedium
Ready In35 m.
Servings4
Health Score21
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