Spicy Catfish Chowder

Name: Spicy Catfish Chowder
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 59 milliliters butter; 2 carrots, diced; 680 grams fillets catfish; 1 Tbsp chile-garlic sauce (such as Sriracha®); 3 Tbsps dried parsley; 4 cloves garlic, minced; 1 Tbsp garlic powder; 8 servings ground black pepper to taste; 2 Tbsps olive oil; 1 teaspoon dried oregano; 1 teaspoon sea salt; 3 Tbsps seafood seasoning (such as Old Bay®); 822 grams stewed tomatoes with juice; 411 grams water; 340 grams whole kernel corn, drained; 2 yellow onions, diced; 1 zucchini, diced

Spicy Catfish Chowder might be just the main course you are searching for. This gluten free and pescatarian recipe serves 8. One portion of this dish contains about 17g of protein, 13g of fat, and a total of 260 calories. Head to the store and pick up seafood seasoning, garlic powder, fillets catfish, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 1 hour and 15 minutes.

Instructions

Heat olive oil in a large soup pot over medium heat; cook and stir onions and carrots until onions are slightly softened, about 2 minutes. Melt butter with onions and carrots; cook and stir zucchini and garlic in the melted butter until onions are translucent, about 7 more minutes.

Ingredients you will need

Olive Oil

Zucchini

Carrot

Butter

Garlic

Onion

Soup

Equipment you will use

Pot

Stir beer, seafood seasoning, parsley, garlic powder, chile-garlic sauce, sea salt, oregano, and black pepper into the vegetable mixture and gently lay catfish fillets over top of vegetables.

Ingredients you will need

Seafood Seasoning

Catfish Fillets

Garlic Powder

Black Pepper

Vegetable

Sea Salt

Oregano

Parsley

Garlic

Chili Pepper

Sauce

Beer

Pour tomatoes with their juice over the vegetables and catfish. Cover pot and bring to a simmer; cook until catfish are cooked through, about 10 minutes. Break the catfish fillets apart into bite-size chunks.

Ingredients you will need

Catfish

Vegetable

Tomato

Juice

Equipment you will use

Pot

Pour in a tomato can of water and stir in corn; simmer the chowder covered until vegetables are tender and flavors have blended, at least 30 more minutes.

Ingredients you will need

Vegetable

Chowder

Tomato

Water

Corn

Equipment

Pot

Ingredients

Servings:

59milliliters

butter 2

carrots, diced 680grams

fillets catfish 1Tbsp

chile-garlic sauce (such as Sriracha®)3Tbsps

dried parsley 4cloves

garlic, minced 1Tbsp

garlic powder 8servings

ground black pepper to taste 2Tbsps

olive oil 1teaspoon

dried oregano 1teaspoon

sea salt 3Tbsps

seafood seasoning (such as Old Bay®)822grams

stewed tomatoes with juice 411grams

water 340grams

whole kernel corn, drained 2

yellow onions, diced 1

zucchini, diced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.