Spiced Turkey Breast

Spiced Turkey Breast
You can never have too many main course recipes, so give Spiced Turkey Breast a try. One serving contains 427 calories, 77g of protein, and 8g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have salt and pepper, olive oil, whole-grain mustard, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours. It is a good option if you're following a dairy free diet.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F.
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OvenOven
3
In a small bowl, mix together the mustard, garlic, cumin, oregano, allspice, chili powder, brown sugar and oil.
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Chili PowderChili Powder
Brown SugarBrown Sugar
AllspiceAllspice
MustardMustard
OreganoOregano
GarlicGarlic
CuminCumin
Cooking OilCooking Oil
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BowlBowl
4
Place the turkey breast in a 9 by13-inch roasting pan.
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Turkey BreastTurkey Breast
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Roasting PanRoasting Pan
5
Spread the mustard mixture over the top and sides of the turkey to form a crust.
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MustardMustard
CrustCrust
Whole TurkeyWhole Turkey
6
Add the onions, carrots, and chicken stock to the pan. Roast for 45 minutes. Cover the pan loosely with foil and continue to bake for another 45 minutes or until an instant-read thermometer inserted into the thickest part of the breast registers 175 degrees F. Allow the turkey to rest for 20 minutes before serving.
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Chicken StockChicken Stock
CarrotCarrot
OnionOnion
Whole TurkeyWhole Turkey
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Kitchen ThermometerKitchen Thermometer
OvenOven
Aluminum FoilAluminum Foil
Frying PanFrying Pan
7
Remove the vegetables and arrange on a serving platter.
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VegetableVegetable
8
Remove the turkey and place on a cutting board.
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Whole TurkeyWhole Turkey
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Cutting BoardCutting Board
9
Pour about 1/2 cup of the pan juices into a small saucepan.
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Sauce PanSauce Pan
Frying PanFrying Pan
10
Whisk in the flour until smooth.
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All Purpose FlourAll Purpose Flour
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WhiskWhisk
11
Whisk in the remaining pan juices. Bring the mixture to a simmer over medium-high heat. Cook, stirring occasionally, for 5 minutes until the mixture thickens. Season the pan juices with salt and pepper and pour into a serving pitcher.
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Salt And PepperSalt And Pepper
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WhiskWhisk
Frying PanFrying Pan
12
To serve, slice the turkey into 1/4-inch slices. Arrange the turkey slices on the serving platter with the roasted vegetables and serve with the pan juices.
Ingredients you will need
VegetableVegetable
Whole TurkeyWhole Turkey
Equipment you will use
Frying PanFrying Pan
DifficultyExpert
Ready In2 hrs
Servings6
Health Score46
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