Spiced Lentils with Mushrooms and Greens

Spiced Lentils with Mushrooms and Greens
Spiced Lentils with Mushrooms and Greens might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains roughly 16g of protein, 22g of fat, and a total of 410 calories. If you have salt, green lentils, parsley, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
In a small saucepan, cover the lentils with 2 1/2 cups of water and bring to a boil. Cover and cook over low heat until the lentils are tender, about 30 minutes.
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LentilsLentils
WaterWater
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Sauce PanSauce Pan
2
Meanwhile, in a medium saucepan, heat 2 tablespoons of the olive oil.
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Olive OilOlive Oil
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Sauce PanSauce Pan
3
Add the shiitake and season with salt. Cover and cook over moderate heat, stirring, until the mushrooms are tender and starting to brown, 5 minutes.
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MushroomsMushrooms
SaltSalt
4
Add the remaining 1 tablespoon of olive oil along with the garlic, cumin, coriander, pepper and turmeric and cook, stirring, until fragrant, 1 minute.
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CorianderCoriander
Olive OilOlive Oil
TurmericTurmeric
GarlicGarlic
PepperPepper
CuminCumin
5
Add the greens and cook, stirring, until wilted, 2 minutes.
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GreensGreens
6
Add the lentils and their cooking liquid to the mushrooms and simmer for 3 minutes.
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MushroomsMushrooms
LentilsLentils
7
Add up to 1/4 cup of water if the lentils are too dry. Season with salt. Ladle the lentils into bowls, garnish with the parsley and serve.
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LentilsLentils
ParsleyParsley
WaterWater
SaltSalt
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BowlBowl
LadleLadle
DifficultyMedium
Ready In40 m.
Servings2
Health Score100
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