Spiced Lamb Chops with Chickpea Salad

Spiced Lamb Chops with Chickpea Salad
Spiced Lamb Chops with Chickpea Salad requires around 20 minutes from start to finish. This recipe serves 4. One serving contains 1346 calories, 63g of protein, and 111g of fat. If you have ground cumin, chickpeas, garlic, and a few other ingredients on hand, you can make it. To use up the white wine vinegar you could follow this main course with the Red Velvet Cake as a dessert. It is a good option if you're following a gluten free, dairy free, and דל פחמימות, diet.

Instructions

1
Drain the chickpeas. Slice the tomatoes into 1/2-inch-thick wedges. In a medium bowl, combine the chickpeas, tomatoes, onion, parsley, mint, 3 tablespoons of the oil, the lemon zest and juice, vinegar, garlic, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper. Toss and set aside. In a small bowl, combine the cumin, coriander, paprika, and the remaining salt and pepper. Lightly coat both sides of each chop with the spice mixture.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon ZestLemon Zest
ChickpeasChickpeas
CorianderCoriander
TomatoTomato
PaprikaPaprika
ParsleyParsley
VinegarVinegar
GarlicGarlic
PepperPepper
CuminCumin
JuiceJuice
OnionOnion
MintMint
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BowlBowl
2
Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Place half the chops in the pan and brown for 2 to 3 minutes per side for medium-rare.
Equipment you will use
Frying PanFrying Pan
4
Transfer to a plate and repeat with the remaining chops.
5
Serve with the chickpea salad.Tip: For bolder flavor, use hot or smoked paprika (available at gourmet stores).
Ingredients you will need
Smoked PaprikaSmoked Paprika
ChickpeasChickpeas
DifficultyMedium
Ready In20 m.
Servings4
Health Score59
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