Spice-Rubbed Roast Chicken with Two Sauces

Spice-Rubbed Roast Chicken with Two Sauces
For 50 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 150 calories, 12g of protein, and 11g of fat per serving. This recipe serves 25. From preparation to the plate, this recipe takes approximately 2 hours. A mixture of wasakaka sauce and piri piri sauce, rosemary, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
In a bowl, whisk the oil, garlic, lemon zest and juice, rosemary, fennel seeds and pepper. Rub the mixture all over the chicken, inside and out.
Ingredients you will need
Fennel SeedsFennel Seeds
Lemon ZestLemon Zest
RosemaryRosemary
Whole ChickenWhole Chicken
GarlicGarlic
PepperPepper
JuiceJuice
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
WhiskWhisk
BowlBowl
2
Let come to room temperature.
3
Preheat the oven to 40
Equipment you will use
OvenOven
4
Twist the wings of the chicken behind the back and tie the legs together; set breast side up in a roasting pan. Season all over with salt. Roast for about 55 minutes, until the juices run clear when an inner thigh is pierced.
Ingredients you will need
Whole ChickenWhole Chicken
Chicken WingsChicken Wings
SaltSalt
Equipment you will use
Roasting PanRoasting Pan
5
Transfer to a carving board and let rest for 10 minutes.
6
Cut the chicken into 8 pieces and serve with the Wasakaka and Piri Piri Sauces.
Ingredients you will need
Whole ChickenWhole Chicken
DifficultyExpert
Ready In2 hrs
Servings25
Health Score0
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