Spice Rubbed Lamb Chops with Green Beans

Spice Rubbed Lamb Chops with Green Beans
Need a gluten free, dairy free, and primal marinade? Spice Rubbed Lamb Chops with Green Beans could be a tremendous recipe to try. This recipe serves 4. One serving contains 841 calories, 40g of protein, and 71g of fat. Head to the store and pick up shallot, juice of lemon, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Preheat the oven to 325 degrees F.
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OvenOven
2
Bring a saucepan of water to a boil and salt it generously.
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WaterWater
SaltSalt
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Sauce PanSauce Pan
3
Add the green beans, and cook until crisp-tender, 4 to 5 minutes. Just before beans are done toss in the shallots.
Ingredients you will need
Green BeansGreen Beans
ShallotShallot
BeansBeans
4
Drain and transfer to a serving platter.
5
Drizzle the beans and shallots with olive oil, lemon juice, pine nuts, and season with salt and pepper, to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
Pine NutsPine Nuts
ShallotShallot
BeansBeans
6
Mix the 2 teaspoons salt, 1 teaspoon pepper, cloves, nutmeg, and cinnamon together.
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CinnamonCinnamon
CloveClove
NutmegNutmeg
PepperPepper
SaltSalt
7
Brush each lamb chop lightly with the olive oil and season with the spice mixture.
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Lamb ChopLamb Chop
Olive OilOlive Oil
8
Heat a large nonstick skillet over medium-high heat. Cook the chops in the skillet, without crowding until brown and crisp on both sides, about 3 or 4 minutes for both sides. Finish chops in the oven for 1 minute for medium rare, or to desired doneness.
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Frying PanFrying Pan
OvenOven
9
Place the lamb chops around the beans and serve.
Ingredients you will need
Lamb ChopLamb Chop
BeansBeans
DifficultyMedium
Ready In25 m.
Servings4
Health Score32
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