Soba Noodles with Dashi, Poached Egg and Scallions

Soba Noodles with Dashi, Poached Egg and Scallions
Soba Noodles with Dashi, Poached Egg and Scallions might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains approximately 15g of protein, 12g of fat, and a total of 331 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 40 minutes. It is a good option if you're following a dairy free diet. A mixture of soy sauce, pepper, soba noodles, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

1
In a medium saucepan, cover the kombu with the water and simmer gently until the kombu rises to the surface, about 5 minutes.
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KombuKombu
WaterWater
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Sauce PanSauce Pan
2
Remove from the heat.
3
Add the dashi powder and let steep for 20 minutes. Strain the broth through a fine mesh strainer.
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DashiDashi
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SieveSieve
4
Return the broth to the saucepan and bring to a simmer over moderate heat.
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BrothBroth
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Sauce PanSauce Pan
5
Add the soba noodles and the sesame oil and cook for 3 minutes.
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Soba NoodlesSoba Noodles
Sesame OilSesame Oil
6
Add the bok choy and submerge them in the broth with a spoon. Crack one of the eggs at a time into a small bowl and gently tip it into the warm broth. Poach the eggs until the whites are just set and the yolk are still runny, about 4 minutes.
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Bok ChoyBok Choy
BrothBroth
EggEgg
Egg YolkEgg Yolk
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BowlBowl
7
Remove from the heat.
8
Using a slotted spoon, transfer the eggs to bowls. Stir the scallions, soy sauce, lime juice and crushed red pepper into the broth.
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Red Pepper FlakesRed Pepper Flakes
Lime JuiceLime Juice
Green OnionsGreen Onions
Soy SauceSoy Sauce
BrothBroth
EggEgg
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Slotted SpoonSlotted Spoon
BowlBowl
9
Transfer the soba noodles and bok choy to the bowls, pour the broth on top and serve immediately.
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Soba NoodlesSoba Noodles
Bok ChoyBok Choy
BrothBroth
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BowlBowl
DifficultyMedium
Ready In40 m.
Servings2
Health Score7
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