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Smothered Home-Style Chicken

Smothered Home-Style Chicken
Smothered Home-Style Chicken is a dairy free main course. One serving contains 395 calories, 23g of protein, and 16g of fat. This recipe serves 5. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of pepper, chicken thighs, chicken broth, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
In a large resealable plastic bag, combine flour, salt, garlic powder, Cajun seasoning and pepper.
Ingredients you will need
Cajun SeasoningCajun Seasoning
Garlic PowderGarlic Powder
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
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Ziploc BagsZiploc Bags
2
Add chicken thighs, one at a time, and shake to coat. In a large skillet, brown chicken in 2 tablespoons oil in batches.
Ingredients you will need
Chicken ThighsChicken Thighs
Whole ChickenWhole Chicken
ShakeShake
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Remove and keep warm.
4
In same skillet, saute carrots, onion and green pepper in remaining oil until tender.
Ingredients you will need
Green PepperGreen Pepper
CarrotCarrot
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add garlic; cook 1 minute.
Ingredients you will need
GarlicGarlic
6
Add wine, stirring to loosen browned bits from pan. Stir in soup and broth.
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BrothBroth
SoupSoup
WineWine
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Frying PanFrying Pan
7
Return chicken to skillet. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until a thermometer reads 165°.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
8
Serve with rice.
Ingredients you will need
RiceRice
DifficultyMedium
Ready In30 m.
Servings5
Health Score14
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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