Smoky Three-Bean Bake

Name: Smoky Three-Bean Bake
Prep time: 1 h 29 min
Cook time: 1 h 29 min
Total time: 1 h 29 min
Yield: 8
Cuisine: Global
Ingredients: 4 slices applewood-smoked bacon slices, chopped; 1 teaspoons freshly ground black pepper; 79 milliliters packed brown sugar; 425 grams organic black beans, rinsed and drained; 425 grams organic chickpeas (garbanzo beans), rinsed and drained; 425 grams organic Great Northern beans, rinsed and drained; 1 Tbsp cider vinegar; 1 Tbsp Dijon mustard; 6 garlic cloves, minced; 237 milliliters finely chopped green bell pepper; 0 teaspoons ground red pepper; 1 Tbsp honey; 1 teaspoons kosher salt; 473 milliliters finely chopped onion; 1 teaspoon smoked paprika; 177 milliliters no-salt-added tomato sauce

Need a gluten free and dairy free side dish? Smoky Three-Bean Bake could be a spectacular recipe to try. This recipe makes 8 servings with 276 calories, 12g of protein, and 6g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have bell pepper, chickpeas, brown sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 29 minutes.

Instructions

Preheat oven to 32

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Oven

Heat a large nonstick skillet over medium-high heat.

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Frying Pan

Add bacon to pan, and saut for 5 minutes or until crisp.

Ingredients you will need

Bacon

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Frying Pan

Remove bacon from pan with a slotted spoon, reserving 1 1/2 tablespoons drippings in pan. Set bacon aside.

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Bacon

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Slotted Spoon

Frying Pan

Add 2 cups onion, bell pepper, and minced garlic to drippings in pan, and saut for 6 minutes or until tender, stirring occasionally.

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Minced Garlic

Bell Pepper

Onion

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Frying Pan

Remove from heat, and cool slightly.

Combine tomato sauce and the next 8 ingredients (through red pepper) in a large bowl, stirring with a whisk. Stir in onion mixture and beans. Spoon bean mixture into an 11 x 7-inch glass or ceramic baking dish coated with cooking spray, and sprinkle with reserved bacon. Cover and bake at 325 for 30 minutes. Uncover; bake an additional 30 minutes.

Ingredients you will need

Cooking Spray