Smoked Salmon on Grilled Seven Grain Bread with Tomato and Dill

Smoked Salmon on Grilled Seven Grain Bread with Tomato and Dill
Smoked Salmon on Grilled Seven Grain Bread with Tomato and Dill is a dairy free and pescatarian main course. One serving contains 605 calories, 22g of protein, and 34g of fat. This recipe serves 6. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of canolan oil, olive oil, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat a grill pan over high heat.
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Grill PanGrill Pan
2
Brush the bread with canola oil, salt and pepper. Grill the bread until slightly charred on each side, about 30 seconds per side.
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Salt And PepperSalt And Pepper
Canola OilCanola Oil
BreadBread
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GrillGrill
3
Remove the bread to a cutting board and drizzle with olive oil and season with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
BreadBread
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Cutting BoardCutting Board
4
Combine honey and mustard in a small bowl.
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MustardMustard
HoneyHoney
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5
Schmear the bread with honey mustard and put sliced tomato on each slice of bread.
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Honey MustardHoney Mustard
TomatoTomato
BreadBread
6
Drizzle with honey mustard and top with a few slices of smoked salmon.
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Honey MustardHoney Mustard
Smoked SalmonSmoked Salmon
7
Add another drizzle of honey mustard and top with black pepper and a sprig of dill.
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Honey MustardHoney Mustard
Black PepperBlack Pepper
DillDill
8
Whisk together a few tablespoons of lemon juice and a few tablespoons of the extra-virgin olive oil and drizzle over the tops.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Lemon JuiceLemon Juice
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WhiskWhisk
9
Garnish with dill fronds.
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DillDill
10
Per Serving (based on a 4-serving yield): Calories 521; Total Fat 16 grams; Saturated Fat 2 grams; Protein 20 grams; Total Carbohydrate 75 grams; Sugar: 23 grams; Fiber 7 grams; Cholesterol 13 milligrams; Sodium 1325 milligrams
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SugarSugar

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Tenuta di Nozzole Le Bruniche Chardonnay. It has 4.4 out of 5 stars and a bottle costs about 12 dollars.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyNormal
Ready In15 m.
Servings6
Health Score30
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