Smoked Leg of Lamb

Smoked Leg of Lamb
Smoked Leg of Lamb is a gluten free and dairy free main course. This recipe makes 8 servings with 352 calories, 37g of protein, and 22g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up leg of lamb, thyme, garlic clove, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Stir together first 7 ingredients until blended.
2
Place lamb in a shallow dish or heavy-duty zip-top plastic bag; pour olive oil mixture over lamb. Cover or seal, and chill 8 hours, turning occasionally.
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Olive OilOlive Oil
LambLamb
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Ziploc BagsZiploc Bags
3
Soak wood chunks in water at least 30 minutes.
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WaterWater
4
Prepare charcoal fire in smoker; let burn 15 to 20 minutes.
5
Drain wood chunks, and place on hot coals.
6
Remove lamb from marinade; pour marinade into water pan, and place pan in smoker.
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MarinadeMarinade
WaterWater
LambLamb
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Frying PanFrying Pan
7
Add water to pan to depth of fill line.
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WaterWater
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Frying PanFrying Pan
8
Place lamb on lower food rack; cover with smoker lid.
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LambLamb
9
Cook lamb 7 hours or until a meat thermometer inserted into thickest portion of lamb registers 15
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LambLamb
MeatMeat
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Kitchen ThermometerKitchen Thermometer
10
Add charcoal, wood chunks, and water to smoker as needed.
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WaterWater
DifficultyHard
Ready In45 m.
Servings8
Health Score36
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