Small Stuffed Zucchinis With Black Rice And Oregano

Name: Small Stuffed Zucchinis With Black Rice And Oregano
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters (minus 1 Tbsp) chicken stock; 237 milliliters cooked black rice; 4 x garlic cloves, crushed and chopped; 2 servings Olive oil; 1 Tbsp chopped oregano; 28 grams grated parmesan; 1 Tbsp chopped parsley; 2 slices prosciutto; 118 milliliters chopped red onion; 6 mini Roma tomatoes, corred, seeded and chopped; 2 servings Salt and pepper; 1 Tbsp sundried tomato paste; 118 milliliters mixed chopped yellow and red pepper; 6 smalls round small zucchinis (squash)

Small Stuffed Zucchinis With Black Rice And Oregano might be just the main course you are searching for. This recipe covers 42% of your daily requirements of vitamins and minerals. One serving contains 522 calories, 20g of protein, and 26g of fat. This recipe serves 2. Head to the store and pick up chicken stock, pepper, garlic cloves, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free diet.