Slow-Cooker Veggie Chili

Slow-Cooker Veggie Chili
Slow-Cooker Veggie Chili is a gluten free and vegan main course. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 15 servings with 197 calories, 13g of protein, and 1g of fat each. This recipe is typical of American cuisine. It can be enjoyed any time, but it is especially good for The Super Bowl. A mixture of tomato juice, tomato sauce, kidney beans, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 8 hours and 43 minutes.

Instructions

1
Saut first 3 ingredients in a large nonstick skillet coated with cooking spray over medium-high heat 10 minutes or until onions are translucent.
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Cooking SprayCooking Spray
OnionOnion
Equipment you will use
Frying PanFrying Pan
2
Add mushrooms, zucchini, and squash; saut 3 more minutes.
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MushroomsMushrooms
ZucchiniZucchini
SquashSquash
3
Add chili powder and next 2 ingredients, and saut 5 more minutes.
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Chili PowderChili Powder
4
Stir together tomato sauce and tomato juice in a 6-qt. slow cooker until smooth. Stir in diced tomatoes, next 2 ingredients, and carrot mixture. Cover and cook on LOW 8 hours.
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Tomato JuiceTomato Juice
Tomato SauceTomato Sauce
TomatoTomato
CarrotCarrot
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Slow CookerSlow Cooker
5
Note: Cool leftovers, and freeze in plastic freezer containers or zip-top plastic freezer bags for up to 2 months.
DifficultyExpert
Ready In8 hrs, 43 m.
Servings15
Health Score94
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