Slow-Cooker Southwestern Pork Stew

Slow-Cooker Southwestern Pork Stew
Need a gluten free and dairy free main course? Slow-Cooker Southwestern Pork Stew could be a great recipe to try. This recipe serves 6. One serving contains 364 calories, 41g of protein, and 7g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 8 hours and 50 minutes. Head to the store and pick up pork shoulder, salt, oregano leaves, and a few other things to make it today.

Instructions

1
In 3 1/2- to 4-quart slow cooker, place onion and garlic. Top with pork. In small bowl, mix cornmeal, cumin, oregano and salt; sprinkle over pork and mix well.
Ingredients you will need
CornmealCornmeal
OreganoOregano
GarlicGarlic
CuminCumin
OnionOnion
PorkPork
SaltSalt
Equipment you will use
Slow CookerSlow Cooker
BowlBowl
2
Add beans, tomatoes and broth; mix well.
Ingredients you will need
TomatoTomato
BeansBeans
BrothBroth
3
Cover; cook on Low heat setting 8 to 10 hours.
4
Stir in corn. Cover; cook on Low heat setting about 30 minutes or until corn is tender.
Ingredients you will need
CornCorn
DifficultyExpert
Ready In8 hrs, 50 m.
Servings6
Health Score31
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