Slow-Cooker Ham with Tropical Fruit Sauce

Slow-Cooker Ham with Tropical Fruit Sauce
Slow-Cooker Ham with Tropical Fruit Sauce might be just the main course you are searching for. This recipe makes 12 servings with 326 calories, 17g of protein, and 13g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Only It is a good option if you're following a gluten free and dairy free diet. If you have mango in extra-light syrup, pineapple preserves, wine vinegar, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

1
Spray inside of 4- to 5-quart slow cooker with cooking spray.
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Cooking SprayCooking Spray
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Slow CookerSlow Cooker
2
Place ham in slow cooker; sprinkle with pepper.
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PepperPepper
HamHam
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Slow CookerSlow Cooker
3
Place mango, preserves, chili and vinegar in blender. Cover and blend on high speed 30 seconds; pour over ham.
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PreservesPreserves
VinegarVinegar
Chili PepperChili Pepper
MangoMango
HamHam
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BlenderBlender
4
Cover and cook on Low heat setting 6 to 8 hours.
5
Remove ham from cooker; place on serving platter.
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HamHam
6
Sprinkle ham with 1 tablespoon of the cilantro. Stir remaining 3 tablespoons cilantro and the pineapple into sauce in cooker.
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PineapplePineapple
CilantroCilantro
SauceSauce
HamHam
7
Serve sauce with ham.
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SauceSauce
HamHam
DifficultyExpert
Ready In8 hrs, 20 m.
Servings12
Health Score10
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